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Fear No More- Competing with Confidence book by Barbara Cecil and Gerianne Darnell
The ideal complement to our Small Dog Fun DVD Series. Barbara and Gerianne share the psychology of success. This book is geared toward helping you succeed in the ring and reach your training potential through affirmation, goal setting, breathing, relaxation techniques and more. This book is excellent for the novice and veteran and will help anyone compete more comfortably and enjoy the competition ring more fully with their training partner.
Table of Contents:
- Understanding Fear
- Goal Setting
- Self Talk, Affirmations and Trigger Words
- Breathing
- Relaxation
- The Power of the Physical
- Potions and Pills
- What You Drink, Eat, Smell and Hear
- In Homage to Maxwell Maltz
- Finding Flow
- Quick Fixes
Fear No More - Competing with Confidence, Barbara Cecil and Gerianne Darnell, 208 pages, 2002, paperback.
Please see Canine Training Systems video series with Barbara Cecil and Gerianne Darnell
Small Dog Fun: Competing with a Small Dog Series
